When experiencing mental health concerns, who are racial and ethnic minorities LEAST likely to seek help from?

Racial and ethnic minorities often face various barriers when it comes to seeking mental health help, including cultural stigma, mistrust of mental health services, and lack of access to culturally competent care. Among the options listed, individuals from these groups are typically least likely to seek help from a professional counselor.

Counselors, while they can offer valuable support, are often perceived as part of the formal mental health system, which some racial and ethnic minorities may view with skepticism or avoidance. The stigma associated with mental health can lead individuals to turn to more familiar sources of support first, such as family members, peer support groups, or social workers, who may offer a more informal and accessible alternative. These sources are often seen as more culturally sensitive and understanding, making them more likely to be approached for help compared to professional counseling services.

In contrast, individuals may feel more comfortable discussing personal issues with family members or peers who share similar cultural backgrounds or experiences. Social workers, too, may be viewed as approachable figures within the community who understand the unique challenges faced by these groups.